The Vatican announces a start date for the conclave, dietitians share high-fiber, low-carb foods and a kindergarten teacher ...

If you're looking for sustainable diets that help melt away fat, foods that are high in protein or fiber usually make the ...

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

Fiber is important for heart and digestive health, but eating too much fiber too quickly can cause bloating. Nutrition ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Carbohydrates often get a bad rap when it comes to weight loss, but the reality is more nuanced. While some high-processed ...

Apples aren't the only fruits high in fiber. Passion fruit, raspberries, and avocado are some other fiber-filled alternatives ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Amy's is always reliable in terms of high-quality ingredients, and its frozen pizzas are no exception. They are organic, ...