Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

For hip-hop, this meant manipulating breakbeats from songs like Kraftwerk’s “Trans-Europe Express” and “Numbers” to energize b-boys and b-girls; for house, it meant extending disco’s rhythmic pulse ...

For hip-hoppers like Vanail, his love for dance comes at a price — they have to wear different hats to keep their passion ...