“We were always going to try to break boundaries”: It was the first No.1 pop single to feature rapping - and it came from Blondie
The second was Rapture, a song that merges disco, hip-hop, funk and new wave Rapture would go on to become the first No. 1 ...
Lavender1d
Phoenix – Antidote To Winter
The good news: winter is half over. The bad news: winter is only half over. Just when we think we’ll make it, along comes ...
Voletta Wallace, Notorious B.I.G.'s mother and keeper of his legacy, dies at 78
NEW YORK (AP) — Voletta Wallace, the dedicated mother of the late great rapper The Notorious B.I.G., died Friday morning at ...
Build Size, Strength and Speed with This 4-Week Rugby Workout Programme
Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...
Are Body Weight Exercises Just as Effective as Lifting?
In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...
How to use a leg press properly: 5 foot placement variations to hit specific muscles
The leg press is a gym machine that works your glutes hamstrings and quads. WH explains how to use the leg press machine, ...
Lifehacker3d
All the Different Bars at the Gym, Explained
Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.
Hosted on MSN1d
A yoga instructor explains how to release tension in your hips with three easy movements
Tight, sore hips can be a nightmare, reminding you of their presence every time you take a step, but this doesn’t have to be ...
Time Out3d
The best bars in Soho
Bar Termini does coffee, cocktails, wine and a couple of teeny small plates to soak it all up. Every one of them is perfection. Its leisurely day-to-night opening hours make it a perfect place to ...