Certified personal trainer Micayla Green has a winning upper-body workout for you to try. Green, part of the Ladder strength ...

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients.

Physical activity, especially through face-to-face programs, reduces depression and anxiety in these patients.

"The community is made of people who have tried every fitness class ever created, as well as those just starting their fitness journey," says DiGiorgio. "Unlike many exercise programs, which ...

C mirrorless camera with improved handling and focusing and video capabilities plus the addition of HEIC stills recording.

Fitness expert Jorge Cruise will guide you through this low-impact cardio workout to get your heart pumping in the comfort of your own home. Fitness expert Jorge Cruise will guide you through this low ...

AUSTIN – The Texas Health and Human Services Commission is notifying recipients of agency services and other affected individuals that their protected health, personal identifying information or sensi ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...