Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

Senior officials from the Indian Armed Forces, including Lt Gen Johnson P Mathew, Lt Gen NS Raja Subramani, VAdm K Swaminathan, Air Marshal SP Dharkar, and Lt Gen Ajay Kumar, embarked on INS Vikrant ...

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

Activewear has come on leaps and bounds in the last few years. Gone are the days of practicality above all else - there is a ...

New research led by McIsaac and published in the BMJ medical journal suggests prehab might be able to reduce complications ...

Around 1.56 crore voters are set to exercise their electoral franchise in the Delhi Assembly election on February 5 as voter-friendly measures have been put in place for the smooth polling process, ...

Aerobic exercise significantly lowers Alzheimer’s disease markers and improves brain health, offering a promising preventive ...

The former New Jersey senator was sentenced to 11 years in prison after being convicted of bribery and corruption.

Here is a roundup of stories from The Canadian Press designed to bring you up to speed… Trudeau in Poland for Auschwitz ...

BUFFALO — Morgan Geekie, proud son of Manitoba farm country, has found both a home and his goal-scoring touch of late, firing ...

Matt and Ryan Bewley had major college scholarship offers before high school. How did two NBA hopefuls end up at a junior ...

The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...