The Department of Education has announced a change to student loan repayments that will impact millions of borrowers. FOX ...

Beecher's taught Studio 13 Live how to make an at-home soup bar! Army replaces fitness test to improve strength, lethality ...

Jordan Chiles and UCLA will join Utah, Oklahoma and Missouri in Saturday's NCAA women's gymnastics championship final. No. 1 ...

In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

There are proven all-arounders (Neff, Smith) and aspiring all-arounders (Stroud, Zirbes). There are intricate event standouts ...

Florida gymnastics overcame great odds to advance to the NCAA semifinals, but inconsistency got between the Gators and their ...

The brand makes compact home gym machinery —think cable machines and power racks —constructed from steel that can hold a ton ...

This past Thursday, Livvy Dunne and nine other LSU seniors ended their collegiate gymnastics career when the Tigers lost in ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

“When I started off, I got these lists from College Gym News and picked athletes I didn ... across the four apparatuses – vault, uneven bars, balance beam and floor exercise – to maximize ...

The UCLA women's gymnastics team fell just shy of the national title to Oklahoma, but star Jordan Chiles still stunned in the ...