Because the vagus nerve operates bidirectionally, states of homeostasis and calm ... meditation practices incorporate some form of breath control for this reason, and cognitive behavioral ...

Helping people see these connections allows them to de-link those homeostatic need states with ... Body scan techniques, mindfulness breathing, meditation practices, and "urge surfing" (paying ...

Migraines can be debilitating, but these inflammation-fighting lifestyle changes could help. Anyone who's experienced a ...

gmail.com Objective Chronic obstructive pulmonary disease (COPD) is a global disease characterised by chronic obstruction of lung airflow interfering with normal breathing ... to maintain microbiota ...

Tina Rupprecht, unified WBC, WBO and WBA world female boxing champion in the atomweight class has also worked with the breathing coach. Rupprecht learned to control her emotions in the boxing ring ...

Healthcare workers (HCWs) actively involved in patient care at tertiary care hospitals face significant stress and workload, ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

“Taking control of your breathing is like taking a perfectly safe mini-tranquilizer.” The military’s tactical breathing technique works by stimulating the parasympathetic nervous ...

Breathing is a vital function that not only provides oxygen to the body, but also influences our emotional and mental state. When we are anxious, our breathing tends to become rapid and shallow ...