February is American Heart Month, and knowing your blood pressure is a big part of staying healthy. Blood pressure tells a ...

Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Have high blood pressure? Preventive medicine physician Dr. Ford Brewer knows two techniques that can lower it within minutes.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Whether a busy schedule or a window of tasty treats, shedding pounds can be tough. But a little goes a long way with high blood pressure ... about your numbers, the American Heart Association ...

Heart disease remains the leading cause of death in the United States but according to health experts, the disease is preventable. February is American Hearth Month, ...

Thankfully, there are steps you can ... American Heart Association, adequate potassium intake lessens the potential blood-pressure-raising effects of excess sodium. Specifically, potassium prompts ...

Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a luxury for many Americans.

Regular flossing (at least once a week) may reduce the risk of stroke linked to blood clots from the heart and conditions ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...