Q. I’ve been hearing a lot about high cortisol lately. Is this a fad or a true diagnosis? A. High cortisol isn’t a health ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

However, when cortisol levels stay high for extended periods due to chronic stress, lack of proper rest, or underlying health ...

Discover the critical importance of cardiovascular health during American Heart Month and learn about the top two things to do after a cardiovascular event.

Psychological safety in the workplace, where people feel free to voice their opinions, can help create a culture where ...

Ghazal Alagh, co-founder of Mamaearth, recently highlighted five key signs that can help professionals recognize toxic ...

At Carnegie Mellon, students benefit from free Group X-ercise yoga classes led by Dee Schlotter. She emphasizes the importance of relaxation amidst stress, enhancing physical well-being and ...

A Reddit user has stirred debate by calling out Indian work culture, claiming it normalizes an outdated "slavery mindset" to accommodate overseas clients. The user shared how employees in India ...

JACKSONVILLE – This is the Jaguars' 2025 general manager tracker. The latest news on this front is the Jaguars on Wednesday completed an in-person interview with Chicago Bears Assistant General ...

How do we choose between two or more options that seem equally appealing on the surface? Decision-making usually involves a mixture of intuition and rational thinking; critical factors ...

Among these, cortisol, often called the stress hormone, plays a significant yet underappreciated role. Secreted by the adrenal glands, cortisol follows a precise 24-hour cycle, aligning with our ...