A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

There are a bunch of little things people do during their workouts that can supercharge their goals—and some that are ...

A shocking video circulating on social media has highlighted the dangers of weightlifting without proper precautions. The ...

A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

While the Giants were the first to splash their coach after a Super Bowl, the original dunking is somewhat in dispute.

Graham Cunningham unleashes part three of his Festival File as he considers the current crop of jockeys that dominate ...

They can help build muscle, improve physical function and strengthen bones without having to use heavy weights ... You can choose to perform all these exercises either standing up, sitting down or a ...

Replacing the outgoing Trail 429 and Shadowcat, the Pivot Trailcat is a brand new trail bike that's offered in short and long ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!