More than a century ago, Christian health gurus invented cereal to promote a healthy lifestyle free of sin. Little did they ...

We see them as a nation devoted to three-course lunches and foie gras but it turns out that diners in France have a penchant ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

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From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

For example, the Mediterranean and DASH diets both recommend eating a lot of fruit. Fruit intake has been linked with improved brain function, but berries, in particular, are supported by the ...

Cactus fruit may look intimidating, but once you get past its spiny outsides, it yields a mild and nutrient-rich flesh. This fruit is delicious eaten raw, added to recipes, or turned into a ...

Wheat futures are kicking off the Thursday session with contracts higher across the three markets. The wheat market posted weakness across the three exchanges so far on Wednesday. Chicago SRW ...

What to eat: All-Bran Plus, Healthwise Sultana Bran, Special K, porridge oats, Commonsense Special K, Shredded Wheat, Weetabix How they help: These cereals are high in fibre and/or have a low GI ...