Does women's happiness come from playing more sports, improving their sexuality, eating a balanced diet or finding a job ...

New Happy author Stephanie Harrison shares strategies for fulfilment in a material world, from prioritising relationships to ...

Ten rules for finding entrepreneurial happiness, so you can experience wealth and joy together. Find out what truly works and make simple changes to be happier forever.

Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life ...

Finding yourself on the outs with your adult child is one of the most gut-wrenching experiences a parent can face. Whether ...

Consider Adler’s work the precursor to “dopamine decor,” the viral buzzword du jour. The anti-trend aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

The sun has entered the dreamy, watery world of Pisces, the time of year when we allow ourselves to remember that reality is as much about our hopes and ideals as it is about the hard facts of life.

A "good life" may be made up of more than happiness and meaning. A new book suggests that there's a third vital dimension: ...

Twenty UD students and faculty program director Tracey Holden are all smiles on a boat trip on the Duoro River in Porto, ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and downs. This is misleading.