New Happy author Stephanie Harrison shares strategies for fulfilment in a material world, from prioritising relationships to ...

Ten rules for finding entrepreneurial happiness, so you can experience wealth and joy together. Find out what truly works and make simple changes to be happier forever.

Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life ...

Sometimes life throws you a curveball—here's how to get back to happiness and success when everything feels bad.

Consider Adler’s work the precursor to “dopamine decor,” the viral buzzword du jour. The anti-trend aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

The sun has entered the dreamy, watery world of Pisces, the time of year when we allow ourselves to remember that reality is as much about our hopes and ideals as it is about the hard facts of life.

My Long-Distance Girlfriend Has a “Preference” for What I Do on My Own Time in Bed. I’m Not Sure It’s Even Possible.

A s a certified health coach and wellness journalist, I know all about the importance of self-care. I tell others to ...

Twenty UD students and faculty program director Tracey Holden are all smiles on a boat trip on the Duoro River in Porto, ...

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

The aspect of awareness is where Moody's advice for happiness comes in. In a recent TikTok, he said "The most important skill nobody taught you" is simply solitude. "How to be happy alone. How to sit ...

The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...