For years, the prevailing advice for those suffering from poor mental health has been to talk about their emotions. But now, a top psychologist has put forwards a fascinating - and controversial - ...

New Happy author Stephanie Harrison shares strategies for fulfilment in a material world, from prioritising relationships to ...

Ten rules for finding entrepreneurial happiness, so you can experience wealth and joy together. Find out what truly works and make simple changes to be happier forever.

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

James Bye is best known for playing Martin Fowler on EastEnders but the character has been killed off after suffering from ...

Getting enough sleep is essential for a happy marriage. Sleep deprivation can negatively impact mood, patience, and the ...

A "good life" may be made up of more than happiness and meaning. A new book suggests that there's a third vital dimension: psychological richness.

My Long-Distance Girlfriend Has a “Preference” for What I Do on My Own Time in Bed. I’m Not Sure It’s Even Possible.

Madonna and Mariah Carey’s quiet rivalry has taken a new turn, as Madonna is now boasting about being better than Mariah in a surprising private area of her life.

You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...

Lily had struggled since losing her dad when she was just 11 and died despite mental health services going 'over and above' ...