To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

Greg Brooks Jr., a former safety for the Louisiana State University Tigers football team, is speaking out to share advice for ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

A Miami shooting late Tuesday left three people injured, two critically, according to authorities. Police are actively ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

Several businesses from day cares to grocery stores and hair salons closed across the United States in a loosely organized ...

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

If there’s one staple that perfectly embodies consumer frustration with rising prices, it’s eggs. Once the go-to affordable ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...