High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular ...

Regular avocado consumption has been linked to lower cholesterol levels and a reduced risk of cardiovascular and coronary heart disease. Learn how adding this superfood to your diet can benefit your ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

A daily routine can help to achieve fitness goal you desire. Consistency can help you reduce cholesterol naturally.

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

Cholesterol refers to fatty molecules that circulate in the bloodstream, and our diet can significantly impact their levels.

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to what many believe, she points out that 'a healthy fat diet can actual ...