Save money and indulge yourself at home with these easy homemade body scrub recipes. Which one is your favorite?

Fat-washing involves infusing a spirit with fats or oils, adding texture and flavor to a drink. With tips from bartenders across the country, here is a comprehensive guide to fat-washing and how you ...

Maintaining a healthy urinary flow is essential for overall well-being, particularly as men age. As research in the field of ...

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

Winter is here! It’s so cold that no one wants to go out shopping. We have put together a list of must haves for this winter. Here are the top Amazon purchases for this winter. We have everything from ...

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.