If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Dr. Allyson Coffin stopped by the 207 studio to share ways a nighttime routine can better your sleep and overall health.

Cold temperatures don’t actually make you sick People often think winter weather makes them sick, but the temperature isn’t ...

ST. PAUL — Patients enrolled in Minnesota’s medical cannabis program are finding a noticeable change in pain relief within four months of receiving medical cannabis, according to a new study conducted ...