Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Aarya completed a 24 km swim from Dharamtar Jetty near Pen to Kasa Khadak (Padmadurg Fort), near Alibaug beach on Monday, using a butterfly stroke. He took 5 hours and 40 minutes.. His swimming ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Swimming Canada has announced changes to its international selection meets in light of the IOC's addition of the 50-meter stroke events.

Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, ...

The 23-year-old swam the 200-meter butterfly ... USA Swimming quoted him as saying. “The last 15 meters, I was tightening up a bit, so I was telling myself to just hold my stroke together.” ...

But you don’t need to swim all of that back to back—take breaks, and opt for creative, manageable sets that keep you engaged. (Bowman recommends incorporating the butterfly stroke into your ...

KCEOC Aquatic Club had four swimmers qualify to swim at this year’s Kentucky Swimming Short Course Yards Championships. A ...

All Josh Gaudet wanted to do was bring home a state medal in his senior year. He did one better. As a matter of fact, two ...