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Physiotherapist and founder of The Swiss Touch Laura Wilson shares five expert ways to help reduce knee pain while walking and a 10-minute routine to strengthen the muscles around your knees. The ...
A quick trip to Keystone Power Dam, taken within the last week, exposed an environmental element that often plays a factor in ...
We also personally tested three of the sneakers on the list: the Skechers Max Cushioning Arch Fit - Areena, the Go Walk Glide ...
Walking, once a simple pleasure, is now over-complicated by trends. Experts say to enjoy it without the fuss—just step ...
Cracked heels aren’t just a summer nuisance –they can lead to serious issues. Here’s how to protect your feet and enjoy ...
Adds Rebecca Pruthi, DPM, a podiatrist, and owner of Foot Care of Manhattan, "We are on our feet all the time and the ...