A protocol designed to progressively increase physical therapy intensity for stroke survivors improved walking distance, ...

These are the Springfield restaurant health code violations for last week, Jan. 27-31. ALDI FOOD STORE #72 – CITY View ...

W hen I committed to power walking every day for two weeks, I wasn’t sure what to expect. My mind conjured images of '80s ...

Experts from this prestigious university provide seven tips to make walking a powerful ally for strengthening the entire body ...

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

"This is completely unprecedented and there's uncertainty around the legality of an authority being used to provide this offer," said John Hatton.

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

"They were all experiencing having boyfriends and girlfriends at that age, or going to the movies or shopping centres by themselves or walking home ... say they were not properly educated, despite ...

When a rude person makes a comment, most people feel pressured to respond immediately. They rush to defend themselves, snap ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day? While many beginners focus on ...

Fifteen establishments scored 84 or below on their health inspection in January, meaning they are due to be reinspected ...