NBC New York15d
I'm a doctor who's spent 10 years studying longevity: These are the habits I do every day for a long, healthy life
And that's where I've really been able to add a lot of practices into my life to improve my longevity and my healthspan." Here are some of the habits Shah does every single day to live a longer ...
NECN16d
The key to long, healthy life is ‘forming habits and making them stick,' longevity doctor says: Here are his daily practices
And that's where I've really been able to add a lot of practices into my life to improve my longevity and my healthspan." Here are some of the habits Shah does every single day to live a longer ...