Lizzo opened up about her weight loss journey and how she deals with anxiety in a candid TikTok Live on Tuesday, April 22.

Breaking the cycle of unproductive worry begins with honest assessment. Many anxiety management approaches incorporate some ...

An investigation reveals chilling parallels between the trauma of starvation during the Holocaust and the suffering endured ...

It’s even better if we can learn from others’ mistakes before we make them too,” says Dr. Baibing Chen, a neurologist and ...

If you frequently wake up around 3 am or at another specific time each night and find it difficult to fall back asleep, there ...

Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

Four University of Iowa international students admitted to the United States on F-1 student visas are suing the Department of ...

Granting full practice authority to psychiatric nurses isn’t just good for patients. It’s also fiscally responsible.

A new stretchable, rechargeable sticker developed by researchers can detect authentic emotional states by measuring physiological signals like heart rate, skin temperature, and humidity, even when ...

Looking to develop strategies for managing anxiety while enjoying your favorite burger? Consider starting by revamping your menu with a focus on mindful eating.

The Social Justice Secretary vowed to change the guidance after the Scottish Government’s Supreme Court defeat – but could ...

The Genius Switch isn't just another meditation app or productivity playlist. It's a meticulously engineered gamma brain wave ...