BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right combination of macronutrients (carbohydrates, proteins, and fats) and ...

Inspired by the neon youth serum that Demi Moore's character uses in the Oscar-nominated "The Substance," this fruity martini ...

A shipment of hydrated lime, meant for use in water purification, but which did not meet specifications, has not been used for any purification process, chairman of Sri Lanka's water utility has said.

Although a tall glass of refreshing water is the most efficient way to hydrate, eating hydrating food can replenish the ...