Before I came to college, I had serious problems with sleep. Not only did I have difficulty falling asleep due to stress, anxiety and constant overthinking, but I often didn’t go to sleep until late ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

A boyfriend detailed in a post on Reddit's 'Am I the A------' forum that his girlfriend is 'mad' at him after he didn't wish her a 'happy birthday' first thing in the morning on her special day.

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

Emergency dispatch said a pedestrian was injured after they were struck by a vehicle just before 10:30 a.m. on Thursday.

A band of snow and sleet began falling around 5 a.m. in the western half of the Ozarks. As the morning progressed, it created ...

While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Police in Lancaster County arrested Justin Stauffer, who they say secretly recorded people in a consignment store's changing ...

TV presenter and radio DJ Gaby Roslin is the first to admit that she's been through some 'awful stuff' in life but says she ...

At 07:00 this morning, new figures revealed that UK economic activity expanded in the final three months of 2024. Here's what ...

New data from the CDC shows that symtoms of Long Covid can present differently in children and teens than in adults. Dr. Ashanti Woods with Mercy Medical Center joins Jenyne for a conversation about ...