Before I came to college, I had serious problems with sleep. Not only did I have difficulty falling asleep due to stress, anxiety and constant overthinking, but I often didn’t go to sleep until late ...

If you wake up at 6 am on weekdays and sleep in later on the weekends to 9 am, you’re confusing your brain and your body’s natural rhythms. On the weekends you can sleep in but keep it within 15-30 ...

It's been trending on TikTok, but what does hurkle-durkling mean exactly? Learn about the Scottish anti-morning routine, ...

The family of Charlize Zmuda, a teenage girl who was killed in a shark attack off of a popular Australia beach, is speaking ...

AS THE WILDFIRES continue to blaze, I am at a dark, cavernous event space 20 miles ... It’s a cold night in LA, and many of ...

A boyfriend detailed in a post on Reddit's 'Am I the A------' forum that his girlfriend is 'mad' at him after he didn't wish her a 'happy birthday' first thing in the morning on her special day.

Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

Emergency dispatch said a pedestrian was injured after they were struck by a vehicle just before 10:30 a.m. on Thursday.

"As someone in a marginalized community, I know this suffering all too well and I am ... morning, journalist Sarah Hagi ...

Wake Up Early Most successful people do not repeatedly snooze the button. Early in the morning, they get a jump start on ...

A band of snow and sleet began falling around 5 a.m. in the western half of the Ozarks. As the morning progressed, it created ...