Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...
Space.com10d
When you wish upon a star, is it already dead? An astronomer crunches the numbers
The stars we can see in the night sky are a lot closer and live a lot longer than you would think. This article was originally published at The Conversation. The publication contributed the ...
app.com28d
These five Jersey Strong gym locations are now Crunch Fitness
Crunch Fitness strengthened its presence at the Jersey Shore with its takeover of five Jersey Strong's locations in Monmouth County. As of Jan. 1, Jersey Strong's locations in Wall, Tinton Falls ...
CNN20d
Forget crunches: The smarter way to strengthen your core
If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s the powerhouse that stabilizes, supports and moves ...
The New York Times2d
Israel Is Urged to Reverse Course on Palestinian Aid Agency Ban
In a response to Israel’s letter, the U.N. secretary general, António Guterres, in a letter on Monday asked Israel to reverse course, said that under international law Israel was obliged to ...
WebMD15d
Exercises to Burn Belly Fat
You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...