Paiton van de Merwe shares a special moment with her dad, Andrew, during the Midmar Mile race. In a home where sport is not just a hobby but a lifestyle, the Van de Merwe family is a powerhouse of ...

Marshall Smith ran the show at the Folkestone 10-mile - and KM Group photographer Barry Goodwin was there to capture the action. Smith, of Ashford AC, comfortably won Good Friday’s race in ...

Today, Ubuntu Aquatics is a thriving youth development programme producing strong competitors, with swimmers having raced in events like the Midmar Mile and now the Dolphin Mile. The initiative ...

Pieter Coetzé became the first swimmer to claim a World Aquatics Championships qualifying time at the SA National Swimming Championships, which got under way in Gqeberha on Wednesday. The 20-year ...

The Denver Broncos seem to be headed towards playing an international game this season. The Broncos have opponents on their 2025 regular-season schedule that forecast a possible international game ...

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The City of London might be England's smallest city, but it oversees large pockets of greenery well beyond its central Square Mile. The most famous are perhaps Hampstead Heath and Epping Forest ...

Antonietta Baldassarre - AP Apr 23, 2025 11 mins ago 0 ...

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It does not necessarily reflect the view of The Herald. A woman is preparing to embark on a 4,000 mile walk to raise money for Medical Aid for Palestinians (MAP). Ruth Herbert, 52, of South Cumbria, ...