Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Depression is more than just a solitary condition; it significantly impacts not just the individual diagnosed but also ...

She points out that social media can spark dependence. Some people may experience irritation and anxiety if they’re used to ...

'Relationship OCD (ROCD) is a subtype of obsessive-compulsive disorder (OCD) characterised by intrusive doubts and compulsive ...

With thousands of Americans migrating to the Chinese app, one user made a connection with a struggling Chinese believer.

Intergenerational friendships can be an antidote to growing social isolation and loneliness, especially among younger people ...

A researcher is working on apps that he hopes will be able to identify signs of depression. The programs take and analyze ...

You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Several Madison East High School students allegedly battered and robbed another student Tuesday afternoon, Madison police say ...

Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...