Self-care is often neglected yet the most important part that defines your overall health. Authentic self-care fits with your needs, values, and lifestyle. Self-care need not be copied such as using ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

Heartbreak is the emotional aftermath of a deep connection unraveling, and it can shake us to our core, especially if it arrives without much warning. [IMAGE] "Grief after the breakup of a ...

Running throughout February and March, the “Look after your mental health” campaign is part of the Living Well initiative, a ...

Without meaningful relationships, mental well-being takes a direct hit. Countries with strong social support networks have lower rates of mental disorders and higher levels of happiness. In contrast, ...

The MP for Exeter East and Exmouth talks about the issues affecting young people's mental health and his plan to help them.

Low self-esteem can be exhausting, both for the person experiencing it and for those around them. Here’s how to recognize the ...

This time of year always feels challenging. The cold weather, shorter days and the temptation to stay cozy in bed under warm ...

New data from the Center for Collegiate Mental Health shows learners with a history of suicidal or self-injurious behaviors ...

Better access and capability scores were associated with integrated practice ownership and participation in accountable care ...

PM Modi emphasized the significance of proper nutrition, pointing out that the United Nations declared 2023 as the ...