I try to change it up dramatically by making things like shakshuka or scaling it back for a guaranteed winner with things like this Lemon Blueberry Muffin Recipe with Chia Seeds. Again ...

Ingredients: 1 tablespoon chia seeds 1 cup water Juice of half a lemon A pinch of honey or stevia (optional) Soak the chia seeds in water for 15 minutes. Stir in lemon juice and sweetener.

Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, hydrating, and supports heart health. This drink promotes weight loss by ...

Chia seeds are often referred to as a ‘superfood’ for their outsized nutritional benefits. They are a great source of omega-3 fatty acids and fiber, both of which can aid in weight loss.

Many people add extra ingredients like lemon juice or honey to add flavor. Even just the combination of chia seeds and water can yield benefits. Dr. Ralph Waldo, a physician in Carmel, Indiana ...

Don Lemon has high hopes for Matt Lauer’s future. Seven years after the “Today” show anchor was fired from NBC over sexual misconduct allegations, Lemon insisted that “the public misses ...

With the doldrums of January in the rearview mirror, the shortest month of the year isn't short on events. And don't worry, February isn't just limited to Valentine's Day dinners. From Missouri ...

Chia seeds are small, nutrient-dense seeds from the Salvia hispanica plant. They are packed with fibre, protein, Omega-3 fatty acids, and essential minerals such as calcium, magnesium, and phosphorus, ...

Want to take better travel photos? Think like an artist. Want to take better travel photos? Think like an artist. 9 digital cameras for travelers in 2023 9 digital cameras for travelers in 2023 ...

And as a food, chia seeds are great, said Jason Hou, PharmD, coordinator of the Herb Information Center at Memorial Sloan Kettering Cancer Center. “Chia seed is a super food because of how ...