Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.

Eggs and paneer are popular protein sources for weight loss and muscle maintenance. Eggs provide 6 grams of protein with only ...

From colorful murals decorating the walls and straw trimming outlining Indian agriculture throughout the restaurant, ...

Kapil Sharma’s incredible weight loss journey unveiled – check his secret diet, workout routine, and fitness transformation!

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here's an expert take that sifts ...

Doctors say it is important to remember the concept of a moderate diet that involves maintaining a balanced intake of food ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Cotton is a versatile crop with valuable fiber, seeds, and stalks. Its uses range from textiles and oil to animal feed and ...