You know there’s got to be something better,” sang the iconic Marianne Faithful. Similarly Göteborg market’s co-heads Cia Edström and Josef Kullengård were determined to bring “good energy and hope” ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Asian communities around the world are ringing in the Lunar New Year and the beginning of the Year of the Snake. During the ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be ...

Paul, who came across it while on remand, said yoga had become "a coping mechanism" for him. Imam Monawar Hussain MBE, former ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

Niyama: The five niyamas of yoga teach ethical lifestyle practices for spiritual well being. According to Kripalu, the ...

If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Badlapur resident Reshma Rathod (23) did not know what protein bar meant. It was only at the month-long national training and selection camp preceding the recently concluded Kho Kho World Cup in Delhi ...

When you like your food like your men, there’s nothing better than the spicy Indian variety. Today, we’ve rounded up the best gay Indian Onlyfans accounts from across the globe. These men have ...