A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

New data reveals that more people are prioritizing fitness and activities while on vacation, with 56% maintaining that health ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

Deepika Padukone also opened up about her school days, adding that she was a naughty kid who would jump and run around tables and chairs in class.

A recent study found that measures of physical function, such as grip strength and gait speed, are strongly associated with ...

Research shows that as little as 30 minutes of physical activity can affect your blood sugar levels almost immediately, helping enhance insulin sensitivity.