Regular physical activity can help keep your mind sharp. Trying puzzles or other activities that engage your mind and being ...

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

A recent systematic review led by researchers from UDESC in Brazil has revealed the connection between PA and sleep quality ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

A recent study found that measures of physical function, such as grip strength and gait speed, are strongly associated with ...

Research shows that as little as 30 minutes of physical activity can affect your blood sugar levels almost immediately, helping enhance insulin sensitivity.

Shoaib Ibrahim shared Dipika Kakar's health update after she suffered from an injury due to ‘excessive physical activity’.

Three weeks ago, we received a fascinating email about walking, running, bicycling and other ways of leading active lives. The email was from Meeker, McLeod, Sibley Healthy Communities, which ...

The following is a summary of “Association of previous and current non-chronic low back pain with daily physical activity in ...

A recent study from the Journal of the American College of Cardiology found that sedentary behavior is associated with an ...

A recently published study shows for the first time that even short periods of severe inactivity allow the buildup of ...

Read Pisces monthly horoscope for Feb 2025 to know your astrological predictions. Consult with trusted advisors if needed, ...