Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's ...

People thrive when they are happier. Numerous studies in the field of positive psychology have identified that we set higher ...

Chasing grades? New research shows that performance goals may turn students into "emotionless learning machines," eroding ...