From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

Couples can also plan together to enable intimate silent experiences — perhaps doing something together that they both enjoy, ...

When you have some alone time, what do you do with it? New research on happiness and motivation shows what’s needed to ...

Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

If you continually feel shame, it may be time to self-reflect. This means reminding yourself about what brings you to life ...

AI systems have historically relied on two primary sources of human data: annotated data from platforms like Amazon ...

I could only fully embrace being Filipino by ridding myself of the idea that there was a “right” way to being Filipino and ...

An active imagination is often a sign of hidden brilliance, but it can make people seem slow. Someone who spaces out during ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's ...

Tips and best practices for empowering professionals to become change agents in their institutions, including clinical trials.

Ben Nau turned away 10 inquiring Division I schools and signed with a St. Thomas program aimed at what nobody had done before ...

People thrive when they are happier. Numerous studies in the field of positive psychology have identified that we set higher ...