Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

A groundbreaking study has revealed a surprising biochemical connection between plant immune responses and human neurological health. Researchers have discovered that the metabolic pathways regulating ...

The other defense against acid is fluoride. As the active ingredient in many toothpastes and rinses, topical fluoride lowers the susceptible pH of enamel from 5.5 to 4.5, meaning any acid must be ...

In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...

Wheatgrass aids digestion by increasing the production of bile and promoting a healthy gut. Wheatgrass helps balance your ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximize your iron intake and ...

Celeste Beck, Ph.D., M.P.H., from Pennsylvania State ... "This research indicates that vitamin D levels -- along with iron, folate, and other essential nutrients in pregnancy -- should be ...

Apple cider is juiced apples. It still has some pulp, as well as more vitamins and minerals. It may or may not be pasteurized, which is the process of heating the liquid to a certain temperature ...