A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

Well, maybe it's time to take a trip down memory lane and rediscover some pantry staples Grandma swore by. These timeless ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

That accounts for 89 percent of the maximum recommended daily intake of ‘free sugars’ – all ... “Lots of cereals are fortified with iron, vitamin D and folic acid and so on.

Skipping breakfast, or following very specific diets like vegan, gluten-free or vegetarian, can lead to protein, iron, calcium ... Include gluten-free cereals and flours, and millets, such ...

Think about breakfast cereals – many are fortified with vitamins and minerals ... It’s a similar situation with products like gluten-free bread, which are classed as UPFs but are necessary ...

The tropical fruit flavor makes it a lot more palatable than other iron supplements we’ve tried in the past. We also appreciate that it’s free of GMOs, gluten, and soy, making it a great ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack ...

Herbal teas are caffeine-free and have health ... in many whole-grain or bran cereals, such as shredded wheat varieties. Whole grains have fiber, B vitamins, iron, and other nutrients.

With ever-evolving research and the rise of popular diets like vegan, paleo, gluten-free ... fish, and fortified cereal Iron: Supports metabolic processes and is found in spinach (palak ...