Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Olympic gold medal winner Alex Yee competed in the London Marathon for the first time on Sunday, and the triathlete has ...

Mixing turmeric and honey may have health benefits such as helping weight loss and decreasing inflammation. Dietitians reveal ...

For many American households, chicken is the go-to dinner. Not only is it universal to most cuisines and styles of cooking, ...

Come summer months, and it is imperative to stay hydrated in order to be energetic and active. And one of the easiest ways to ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

While honey can help with digestive problems and sore throats, it might not be able to benefit your body when it comes to ...

One in every two foods we eat is ultra-processed, a term that describes foods that are packed with salt, sugar and saturated ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. This includes tomatoes with olive ...

Online sources of health and medical information often assert that pasteurization of honey is done for food safety reasons, stating that pasteurized honey is the safer choice, especially for high-risk ...