There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Nutrition experts clarify that peanut butter contains 7 grams of protein per serving but works best as part of a balanced meal. Dietitians recommend pairing it with other foods rather than relying on ...

Medically reviewed by Kayla Girgen, RD Peanuts are a source of plant protein, which contains heart-healthy fats, and offer ...

Satisfy your sweet tooth with these incredibly easy-to-make chocolate peanut butter bars that are both healthy and naturally ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

These highly-rated snack recipes contain at least 3 grams of fiber to help with healthy weight management and lowering risk ...

For peanut butter lovers: this bar is a perfect combination of crispy and sweet, combining peanut butter with other seeds and ...

A protein bar is a tricky snack to get right. On the one hand an easy, portable source of protein sounds like a great thing.

From homemade granola bars to sliced avocado with sea salt, here are 10 celebrity-approved high-fiber snacks for a healthy ...

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...