Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Today is National Peanut Butter Day, the perfect opportunity to go nuts, be creamily amazing, steal hearts, and grace lunch boxes for endless arguments on which one was finer between a good old PB&J a ...

Switching to butter alternatives supports heart health, adds dietary variety, and helps maintain cholesterol levels effectively.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

Peanut butter isn't just a delicious addition to sandwiches; it's also a valuable part of a nutritious diet. Thanks to its ...

It's not only a tasty addition to sandwiches but also a valuable part of a balanced diet. Thanks to its rich nutritional ...

10 nutrient-packed foods rich in healthy fats, like avocados and fatty fish, that support heart health, lower cholesterol, ...