Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow. Sean Jackson is a creative copywriter living in Florida.

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

Milk has traditionally been championed as the ... our bones strong because they are sources of calcium and phosphorus." Vitamin D is crucial for calcium absorption, but many Brits don't get ...

Here are the advantages and downsides of taking milk thistle supplements, plus whether it is safe to do so. Native to Europe but common in the U.S. today as well, milk thistle is a flowering ...

Maybe your hair needs nourishment from within! Deficiencies in essential vitamins like biotin, vitamin D, iron and zinc can weaken hair follicles, which may lead to thinning and breakage.