After months in Japan, we came up with a list of the best wellness retreats in Kyushu, Okinawa, and other southwest ...

Bath Time, Oriental Massage with Pure Nature Sounds, Wellness Spa Music, Relax in Tub. Bath Music, Massage Music, Relax Spa ...

A new type of tobacco product has seen rising use around the world, but there are still serious questions about how it ...

For about ten years now, Jordan Moon has been using gongs, rhythmic drums and crystal bowls to help people with a meditative experience. "There are sounds that will relax you and ...

Adding a sauna or steam room ritual to your weekly routine could reap lots of health rewards The main differences between ...

A 16th generation ninja and samurai will host a four-night mindfulness retreat at Broughton Sanctuary’s wellbeing centre – ...

A significant number of former elite players who have participated in World Rugby’s new brain health ­service programme have ...

Bone structure and musculature also help. The ligaments and tendons in their hind legs act like springs, Farmer said, helping ...

Wedding weekends have traditionally been all about the celebration, from the first toast at the welcome dinner to the last ...