I didn't really understand what clean meant until I experienced Japanese-style baths. These do so much more than any shower ...

Chasing adventure and romance? Soothe your mood when you dip your toes into the hot springs in Japan, Taiwan, Switzerland, ...

Japanese Maple trees are among the most rewarding plants thanks to their vibrant foliage that changes throughout the year.

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or ...

Salon Operation Business The following monthly KPIs provide insight into the business fundamentals and progress of the ...

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

As wellness travel continues to grow in popularity, ski expert Gary Clark shares his guide on having therapeutic cold immersion holidays.

According to Book Retreats’ Holiday Relaxation Report featured on Travel and Leisure, there are some incredible destinations around the globe where you can immerse yourself in pure relaxation. These ...

Somerset's Valentine’s activities include snowdrops, a dog-friendly day or natural hot spring bathing - and there’s also a ...

Japanese maples are one of the most elegant trees you can have in your garden. It's important to give them a little extra care this month to ensure that they thrive ...