Planning to try Pilates in 2025? You’re spoilt for choice with both online and in-person classes. From wall Pilates and ...

"You can always be more flexible" is something I always tell myself when I don't feel like stretching. It's not like I'm actually flexible; I'm far from it. My hamstrings, in particular, are ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

As the founder and CEO of Natural Pilates — which counts Naomi Campbell and Sylvester Stallone as fans and just opened a new location on the Upper East Side of Manhattan — she knows exactly ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

With the rise of this content has come the increased popularity of pilates and yoga among college students and young adults. Students are, more than ever, prioritizing physical fitness, stress ...

Jessica Alba ditched her sans wedding ring for her first red carpet since splitting from estranged husband Cash Warren. The actress attended Los Angeles’ FireAid Benefit Concert on Thursday in a ...

Jessica Alba and Cash Warren are splitting after 16 years of marriage — but they're vowing to "forever be family." Alba, 43, announced her separation from film producer Warren, 46, in a Thursday ...

Stephane Cardinale - Corbis/Corbis via Getty It was a wonderful day at Paris Fashion Week for Lynda Carter, who brought her lookalike daughter, Jessica Carter Altman, along for the Schiaparelli ...