Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

A pub which suffered damage to its roof in a huge fire has put forward proposals to reinstate the structure. The Swan in Worlingworth has submitted plans to Mid Suffolk District Council ...

And yet, despite these obvious drawbacks, a lot of diet designers include such foods in their weight loss eating plans. Needless to say, this is why so many of them fail! So, you won’t find any exotic ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.