What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

A federal judge found that the Trump administration has not followed a temporary restraining order to unfreeze federal ...

The most common cause of chronic pain in dogs is arthritis (1), and although they may be stiff and reluctant to walk, the ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Back to Adventure with a Better Quality of Life, Maureen Norwood's Journey to Regaining Mobility After Hip Surgery, an avid ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Residents dealing with back and joint pain can now get some relief thanks to an expansion of OSF Healthcare’s physical therapy space at their new location at 707 N. Logan Ave. “We’re here because we ...

If you’re looking to figure out what pain in different parts of the knee means, and for specific strategies to address your ...

"I'm a girl from Minnesota who loves to ski. I realize people might not believe that. Maybe their perception will change ...

Revitalize Orthobiologics and Wellness in Canfield is a full-service restorative medicine and wellness center that offers services like joint injections, weight-loss management, massage therapy, IV ...

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.