What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

A federal judge found that the Trump administration has not followed a temporary restraining order to unfreeze federal ...

The most common cause of chronic pain in dogs is arthritis (1), and although they may be stiff and reluctant to walk, the ...

Does CBD for pain really work? Learn more here about the best products on the market and the evidence behind cannabinoids for ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

For active New Orleanians, knee osteoarthritis (OA) pain can sideline even the most passionate participants. Whether it’s tossing a football with friends or navigating the Superdome steps during the b ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Back to Adventure with a Better Quality of Life, Maureen Norwood's Journey to Regaining Mobility After Hip Surgery, an avid ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...