You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

During Friday's AU Board of Trustees meeting, measures were approved for $9 million in renovations to Neville Arena, and an ...

In the fitness world, having the right equipment can make all the difference. Whether you’re setting up a professional gym or ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. Most smart home gyms come with a monthly membership ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...

A good hook can draw listeners in, but bad sound quality can drive them away. From mics to headphones, here’s the best podcast gear we’ve tested for recording professional-quality audio. I've ...